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A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELLEat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.Ching-He Huang’s promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic.Renowned TV chef and cookery writer Ching transformed her health when she begaA REVOLUTIONARY EAST-WEST APPROACH TO EATING WELLEat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.Ching-He Huang’s promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic.Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Ching’s new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer.With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner.Ching’s done all the hard work for you, so start chopping, get wokking and eat your way to good health!...

Title : eat clean wok yourself to health
Author :
Rating :
ISBN : 25219847
Format Type : Kindle Edition
Number of Pages : 224 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

eat clean wok yourself to health Reviews

  • Beth Palmer
    2019-03-01 03:06

    Fantastic recipes with nutritional values detailed. Borrowed from library but will be purchasing soon.

  • Karen Cockerill
    2019-03-03 01:03

    I love the concept and bought the book for all the veg and salad recipes. They are delicious. For me the one person serving doesn't work perfect for a single it would be perfect. Some of the ingredients are hard to come by in Tanzania. Would be different in a more developed country or where you can get ingredients. Otherwise recipes have been delicious . Well worth buying if you have access to the Chinese ingredients.

  • Doug Cookson
    2019-02-23 07:01

    Great food. Healthy eating.

  • Tasha
    2019-03-20 06:03

    It was ok but I believe that her earlier books were better.